Heat

If you haven't been outside lately, then you probably didn't realize that it is HOT everywhere, and you need to get out more! In Texas we are hitting records all over the state. There are wild fires out in AZ and NM, while flood waters just to our north! People are hurting all over! Our biggest concern in Texas is the insane heat! Please remember to drink your fluids (preferably water, sports drinks and fresh fruit and vegetables). Yes we get alot of fluid from our food! Stay rested, that means try not to stay up too late, take plenty of breaks throughout your work day when your out in the heat, and get some shade! That can come from a hat, your truck, a tree, a building, and don't forget you sunscreen! (more on that later). Keep me in your thoughts as I trek up north to Alaska next week, then on to D.C. For the 4th of July parade. I hope you have a great simmer, I mean summer. I guess simmer actually works better with this heat! By the way, those that know me a little more then others, can you believe I now have a 15 year old as of yesterday!